Dec 29, 2021
Before you leap into the new year with goals, visions and intentions, take the time to REFLECT.
We spend so much time and energy chasing the destination that we often fail to stop and see how far we’ve come.
But it's only when we are aware of our own transformations that we can reap the nuggets of wisdom that await...
Dec 24, 2021
When you get caught up in the hustle and bustle you're more susceptible to getting swept in a rabbit hole of stress and overwhelm.
Here are 3 mantras to help you drop right back into love & ease.
They work whether you're feeling irked by holiday shoppers invading your personal space or if you're feeling clobbered by...
Dec 16, 2021
In this episode, a reminder that creating, including the manifestation of your desires, is not a linear process. It happens in cycles. There is inner wisdom within you that can guide you to what you want with ease & flow. Forcing, hurrying and overworking is the result of being disconnected from this power within...
Dec 9, 2021
“As human beings, we are not meant to be alone. We are meant to share experiences to help each other with our pains and our celebrations. It's our group experience that allows us to deepen our own personal experiences.”
- Anne Cox
You're about to listen to something extraordinary! Instead of the usual interview...
Dec 8, 2021
"[it's about] doing hard things so we can grow into the full creative capacity of our souls" - Simone Grace Seol
In this episode I offer up one question that can help shift your perspective from
hustle --> ease
striving --> living
stress led --> soul led
controlling --> inspired action
It's not really about the money...