Nov 26, 2020
On tap today: tips on how to stay grounded, inspiration that will motivate you to try again even if you've been rejected and a tool to carry close with you b/c it will help you stay true to yourself.
Morning routines - have kept me sane even during long term chaos. Doesn't matter if you spend 30 seconds or 30...
Nov 20, 2020
How do you connect to that infinite source of creativity that self growth speakers, LOA masters, successful people, and spiritual teachers all seem to be talking about?
I've got 3 ways and I share them with you in this episode! Take the suggestions, play around with them and see what works for you. Different methods...
Nov 17, 2020
In a world where more is more and relentless action is applauded, it seems counterintuitive to slow down...ever.
But slowing down is the very thing that will relieve the anxiety and the pressures of stress that many of us often feel. Not only that but slowing down opens up the gateway to abundant creativity.
This...
Nov 14, 2020
Ayurveda is one of the multiple avenues that you can use to help manage your energy (other avenues are yoga, coaching, mindset...).
Fall is Vata season meaning that you may experience these symptoms:
In this episode I'll share some tools and resources to cultivate more grounded...
Nov 6, 2020
This episode is pretty jam packed! You might need to listen to it a few times.
You'll learn:
(listen back to it as a deep journaling exercise)