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Curious Monki | Yoga, Spirituality + Wellness

Oct 21, 2019

Here’s a truth – if you want it, you get it.  Whatever it is that you desire, it’s already yours simply because you want it.  Here's why - it's going to be your desire that will give you the energy to keep going even when faced with rejection and obstacles.  It's the desire that will push you to creatively solve...


Oct 14, 2019

*NEW* Daily Inspo episodes so that you can listen to something good to light you up for your day.

Drawing on the Desire Map to give you 3 ways to amp up your gratitude practice so that it does what you intend for it to do.

Especially relevant if you feel stuck in your gratitude practice, like as if you're forcing...


Oct 11, 2019

Learning to feel comfortable in your own skin and claiming your worthiness.

Lina Carvajal is an engineer turned banker turned Art Therapist, Life Coach and Counsellor.  She shares her story of finding herself stuck and unhappy (more than once) and the lessons that she's learned about embracing your weaknesses and owning...


Oct 10, 2019

*NEW* Daily Inspo episodes so that you can listen to something good to light you up for your day.  

"What you see perfected in public has been practiced a million times in private" - Tony Robbins

What you want is already yours simply because it's what lights you up.  This is the fuel that will keep you going...


Oct 8, 2019

*NEW* Daily Inspo episodes so that you can listen to something good to light you up for your day.  

Today, I draw the Daily Inspiration from Don Miguel Ruiz's popular book, The Four Agreements.  The Four Agreements are principles to live by that can lead to self-mastery.  The First Agreement is to be impeccable with...