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Curious Monki | Yoga, Spirituality + Wellness

Apr 5, 2019

In this episode, we get to deep dive into MANIFESTING with Janice Berkenheger, manifestation and money coach.  I’m so grateful for our wonderful conversation! The instructions for the Law of Attraction (LOA) are simple - ask for it, believe it’s yours, then it will come to life, but there’s more to that. We...


Mar 2, 2019

Mindful practices like meditation and yoga help alleviate suffering and brings a sense of inner peace.  Ultimately these practices can lead us to awakening, where we realize our infinite selves.  This state is obviously desirable but have you ever wondered what enlightenment really feels like?  Do you get inducted to...


Feb 22, 2019

The point of this podcast is to explore the meaning of our experiences in this journey and understand what our truth is and how to live in it.  Fully. Vulnerably. Unapologetically.

Over the last few weeks I found myself contemplating what “living our truth” really means.  It certainly sounds enticing, like as if it...


Feb 9, 2019

Sarah Marlowe Spence is an IT contractor by day and a shaman by night.  In this episode, we hear the story of her spiritual journey and discuss how to keep your true sense of self without having to quit the office.


Jan 18, 2019

Another year has been said and done!  In 2018 over thirty beautiful hearts shone their light into our community.  They graciously shared their knowledge and stories.  In this episode, I reflect on the wisdom that has been so generously shared with us and reflect on the main themes that these conversations circled...