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Curious Monki | Yoga, Spirituality + Wellness

Jun 14, 2019

There are two monumentally life changing questions that usually dawn on us at some point in our journey.

What do I want? and Who am I?

Once either of them is bestowed upon us, we can count on the fact that our life we will never be the same.  What follows is a colorful journey filled with trials, triumphs and lessons....


Jun 7, 2019

If you’ve been interested in learning more about how crystals actually work and how to use them, you need to listen in!

Jessica Roth, certified Crystal Healer & ThetaHealer, shares what she knows about crystals & energy. She answers all of my burning questions about crystals like:

how can they actually change your...


May 9, 2019

What is self worth, what determines self worth, and how to boost self worth.

In this episode we get to talk with Jen Miller, holistic health coach, about this idea of worthiness/unworthiness that seems to trip us up.  Through her own journey with self worth and fitting in, she's gathered a few golden nuggets to share...


Apr 24, 2019

In today’s episode, I chat with AnneMarie McKenzie, Master Desire Map Facilitator, about the concept around using our feelings and emotions to find alignment in our lives. Exactly how can we use this as our inner compass? Even if we know how we truly want to feel most of the time (Core Desired Feelngs) what...


Apr 5, 2019

In this episode, we get to deep dive into MANIFESTING with Janice Berkenheger, manifestation and money coach.  I’m so grateful for our wonderful conversation! The instructions for the Law of Attraction (LOA) are simple - ask for it, believe it’s yours, then it will come to life, but there’s more to that. We...