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Curious Monki | Yoga, Spirituality + Wellness

Feb 24, 2017

 

Canna what?  Cannabis!  Smoke it, eat it, bake it, vape it.  This mighty little plant is well known for its recreational uses but what can it do for us in terms of health benefits?  Join our conversation as Julie Nguyen, GM of Aura Health Studios & Dispensary, explains why cannabis is the rising star of the...


Feb 10, 2017

 Singing Bowl of Compassion (Meditation begins 6min 30min)

Singing Bowl of Compassion (Meditation begins 6min 30min)

 

Break down to build up

Slow down, find your feet

Settle in, go inside

Beauty in breath

Tenderness is strength

Softness, better than a sharp tongue

You are not broken

You are amazing

Embrace the rubble

It’s beautiful to be human

You. Are. Amazing.

An...