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Curious Monki | Yoga, Spirituality + Wellness

Jun 29, 2018

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Mia Mitchell is a beacon of light who works to guide others into a life they love by using essential oils as her trusted tool.  This lovely Australian lady’s heart centered essential oils business stems from a reason more deep-seated than passion if you can imagine.  I dare say (after hearing her story) that...


Jun 27, 2018

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In the last episode of Bite Sized I talked about the importance of knowing when to quit and how it can be just as important as the power of perseverance.  The wisdom is in knowing when to do which.  In this episode I talk about what to do with that information.  So you have an inkling that you need to...


Jun 21, 2018

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Thank you for tuning into the final episode of launch week for my new segment, BITE SIZED!  Today I answer the question that I ask all of the guests I interview:  What Is The Biggest Lesson That You've Learned Along the Way?

My biggest lesson is that

QUITTING is just as important as PERSEVERING and takes just as...


Jun 20, 2018

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Welcome to the very second episode of BITE SIZED!

Transitions are never easy even if it's a change for the better.  Career change, ending a relationship, starting a new endeavor....it's scary to take a leap of faith!  But once you hear what your heart truly desires, you can't really go back.  Today I talk about...


Jun 19, 2018

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I'm adding to the goodness with a new segment called BITE SIZED.  In these short 15-20 minute episodes I go solo and completely candid to deliver a dose of inspiration, knowledge or sum up golden nuggets from past episodes.  It's my way of amplifying the good vibes :)  I haven't reached enlightenment or...