Dec 21, 2020
I got a few potent reminders this week that I'm passing onto you. Here's what you'll get from this episode:
1. You're setting yourself up for failure if you expect your first try to be perfect. You get much further when you let yourself fail because you spend much less time doubting yourself.
2. On that note, remember phase 3 of Martha Beck's Change Cycle? Trying to do something new is supposed to be hard. Once you normalize that, it's easy (kind of paradoxical). Resource to learn more about the Change Cycle below.
3. Stop using your current set of instructions if it's not working and look for another set instead.
4. One simple question that will bring you much ease & flow if you ask it often.
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RESOURCES:
The resources that I promised you in the last episode are ready! Download at www.veronicathai.com/resources
Tools to help you connect to your inner wisdom:
1. Guided body compass calibration
2. PDF + audio to connect with your inner wisdom for answers and guidance
Also mentioned in this episode is Martha Beck's Change Cycle. Get the Change Cycle Audio Bundle also at www.veronciathai.com/resources
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