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Curious Monki | Yoga, Spirituality + Wellness

Dec 31, 2016

   

Ambre Comeau is a yoga teacher and a good friend.  We met during our yoga teacher training and one thing I’ve always noticed is her ability to beeline for what she wants.  From starting a dog sitting business to teaching yoga she seems to achieve it all rather effortlessly.  So what’s the trick?  We go...


Dec 16, 2016

 

No two snowflakes are alike, and neither are free birds!  I am honoured to have interviewed Natasha Peace, who’s one of the teachers who brought me through yoga teacher training.  She’s been teaching yoga for 15 years but that’s only part of the story.  Her background is extensive and it seems like she’s...


Dec 2, 2016

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Dannie Hoult is a dear friend who I had the pleasure of taking yoga teacher training with.  Aside from teaching yoga, she also works as a registered nurse.  Her experience in these two areas are especially helpful as we dust off the old yoga teacher training textbook and review the 8 Limb Path of yoga.  Patanjali,...



Nov 8, 2016

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Natalie Phung is a colourful soul with intense wanderlust, curiosity, and openness to the world.  Time spent with her is guaranteed to be interesting.  We tap into Nat’s knowledge as a psychotherapist to learn about mindfulness from a different angle.  Mindfulness has its roots in Buddhist religion but it can be...