Jul 22, 2022
There's a different way of working that doesn't call for stress, pressure, and exhaustion. We might even say that it's working in EASE & FLOW.
In this episode, I talk about why taking action from a place of stress and pressure is actually ineffective and how you can bring more EASE & FLOW into the way that you get...
Jul 8, 2022
The fear of not being good enough can be strong enough to hold you back from putting yourself out into the world.
Not only does the world miss out on the amazingness that you have to share but YOU miss out on the enlivening, heart opening joy of doing what you love and feeling proud and expansive about it.
This episode...
Jul 1, 2022
Today I have a lesson that I want to share with you from teaching restorative yoga - If you want deeper inner connection more trust in yourself, learn to be comfortable, rest, and feel good.
We are so good at being uncomfortable. It's what we've been conditioned to do - politely saying yes out of obligation, forcefully...