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Curious Monki | Yoga, Spirituality + Wellness

Sep 10, 2021

Here are 4 questions to help you make confident decisions so that you can make decisions that are soul-led versus fear-led.

It'll help you confidently make decisions like whether or not another training is worth it or if it's time to leave your job.

Big decisions that have a significant impact on your life are hard to...


Nov 20, 2020

How do you connect to that infinite source of creativity that self growth speakers, LOA masters, successful people, and spiritual teachers all seem to be talking about?

I've got 3 ways and I share them with you in this episode! Take the suggestions, play around with them and see what works for you.  Different methods...


Nov 6, 2020

This episode is pretty jam packed!  You might need to listen to it a few times.

You'll learn:

  • 6 questions that can help you finally have the courage to do what you were meant to.

        (listen back to it as a deep journaling exercise)

  • When you resist what's happening, you suffer.  I share with you 2 of the best...


Sep 23, 2020

Our brains are wired to take action, problem solve and fix.  Anything that suggests it to do otherwise is met with resistance or lack of attention.

It's not the glitz that your brain is looking for but choosing to slow down will get you to where you really want to be - a place of peace, clarity and joy.

Today you'll...


Aug 28, 2020

How long do you do something before throwing in the towel?  How do you know that it's time to stop trying?

It's painful to take too long to quit - like clinging onto a relationship that's long been over.  But it's also painful to quit too early - like the regret of finding out that you could've made it if you weren't...