Feb 28, 2022
When the spiritual and manifestation teachers tell you to “let go, surrender and trust” what does that even mean?? More importantly, how do you even do that??
I know that these words – let go, surrender, trust – have been uttered in my teachings as well. When it makes sense, it makes sense (think savasana after...
Feb 24, 2022
In Ayurveda, if you are balanced then you will have no food cravings, good sleep, clear skin, clear eyes and balanced emotions.
In this epsiode, ayurvedic specialist, Lauren Prindiville, shares modern and accessible ways that you can do to bring Ayurveda into your everyday life for better balance.
She also gives...
Feb 21, 2022
Oftentimes we think of confidence as the go-getters who daringly go for their desires despite their fears. They cease the day! They are seemingly fearless - so certain of their abilities and judgements.
This idea of confidence both true and false. In this episode, you'll see why this is the case.
You'll also...
Feb 11, 2022
Your energy is your most important and precious commodity. You can have all the time, money and friends in the world but if you don't have the energy to enjoy, you can't enjoy it.
In this episode, I share with you how you can manage your energy so that you can have the energy you want to do the things that...
Feb 3, 2022
This special epsiode is the 4th annual compilation of wisdom and lessons shared from conversations with teachers, healers and experts throughout the year.
Listen in for a powerful boost in energy, mood, inspiration and motivation!
2021 Wisdom Themes were: