Jun 28, 2021
Inspired by the Yoga Sutras of Patanjali 1.1 "now Yoga begins" and episode 176 Ashley Zuberi about yoga philosophy.
Today's message is:
Each moment is a new beginning, you’re not doomed to be the experiences of your past or the mistakes that you’ve made. When you look at it this way, even though you might feel...
Jun 25, 2021
Learn how to live your purpose and do what you're meant to do by listening to stories from others who followed their hearts to create their dream life.
Discover how they actually got started, how they supported themselves financially and how they overcame their struggles like fear and burnout along the way.
Today we...
Jun 21, 2021
Relationships are one of the most fulfilling and rewarding things of this human experience; but it can also be one of the most challenging and heartbreaking experiences as well.
How can you have more deep connection in your friendships and romantic relationships?
How can you manage disagreements in a healthy manner that...
Jun 11, 2021
We hear from meditation teacher and co-founder of the public benefit corporation, Offering Tree.
Listen to discover:
Alex even shares the origin story of Offering Tree. ...
Jun 6, 2021
How can you bring mindfulness into your day to day life?
Sometimes we’re one version of ourselves when we’re meditating or practicing yoga - calm, grounded, and peaceful.
But then you step off the mat or cushion and back into your day to day.
It’s like you are a totally different version of yourself in the midst...