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Curious Monki | Yoga, Spirituality + Wellness

Aug 20, 2021

Learning about our own traumatic experiences helps us recognize behavioral or emotional patterns that we resort to in order to protect ourselves. This lets us turn down the volume of our inner critic and understand how our experiences shape who we are today.

If you’re a yoga teacher, massage therapist, coach, manager...


Aug 17, 2021

There's something amazing that you're meant to share out into the world!  You probably feel the calling too (at least on some level) which is what compelled you to reach for "something more" or "something bigger" in the first place.

Most times this calling stokes the fire that keeps you going for your heartfelt...


Aug 13, 2021

Here's one of my favorite stories to bring me back to my sense of truth and inner connection.  Far too often we lose our sense of self in our day-to-day.

We've become so accustomed to putting on different masks depending on

  • where we are (at home vs. in the office)
  • who we're with (family vs. friends vs. different groups...


Aug 12, 2021

Learn how to do more of what you love by listening to stories from other yoga teachers, healers, and coaches about how they first got started.

Discover what they did to first make money, how they actually got started, and how they overcame their struggles like fear and burnout along the way.

Today we hear from...


Aug 10, 2021

Inspiration to stop staying small, play all out and burst into the fullest version of yourself!  Whatever your heart's calling out for, you got this!  You can do this!  Listen to this episode so that you remember this for yourself too.

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Ready to stop staying stuck tight in a bud?  Coaching...