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Curious Monki | Yoga, Spirituality + Wellness


Nov 6, 2020

This episode is pretty jam packed!  You might need to listen to it a few times.

You'll learn:

  • 6 questions that can help you finally have the courage to do what you were meant to.

        (listen back to it as a deep journaling exercise)

  • When you resist what's happening, you suffer.  I share with you 2 of the best tools that can help you allow life to be as it is so that you don't get caught in overwhelm, stress, fear or whatever else may cause you discomfort.

        (listen back, especially to the metaphor tool and use it often           b/c that's what will help you drop into peace the fastest)

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Resources:

Mentioned in this episode is Ep 31 - Attachment Theory with Melissa Jay.

Listen here: https://www.veronicathai.com/podcast-shownotes/ep31

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