Feb 27, 2020
The Enneagram has been very popular especially among the yoga, self help and spiritual communities for a while now. This is probably because it's such a powerful tool for self discovery, self understanding and self acceptance. This is an intricate personality test with 9 character types portrayed by a...
Feb 22, 2020
Every part of ourselves is interconnected and the more we understand about this interconnection, the more power we have to improve our well-being.
Nadis are the intricate network of energy lines that run through our bodies. There are about 27,000 of them and the understanding of them can help with emotional release and...
Feb 7, 2020
Lisa Murray, Business and Creativity Coach and the founder of Creative Alchemi, talks about burnout, creativity and play; and how understanding each of these elements can bring a whole lot more ease into your life! At the deeper layer lies a conversation about self worth, owning who you really are and honoring the...