Preview Mode Links will not work in preview mode

Curious Monki | Yoga, Spirituality + Wellness


Jul 20, 2019

In this episode Kundalini Yoga and meditation teacher (and Gong sound healer), Victoria Amore, explains to us the energetic + practical benefits of a Kundalini practice.  She teaches us about the Kundalini energies and a little bit about chakras.  In the end, you're given a simple practice that can be applied immediately to totally increase your wellbeing.

To learn more about Kundalini, also listen to Ep 67: "Weird" Practices in Kundalini Yoga Explained with Sat Shakti Kaur